With a diverse background in Neuroscience, Behaviourism, and Sports Psychology, I offer a unique perspective to address a wide range of psychological challenges.

My therapeutic approach integrates Emotion-Focused Therapy (EFT) and various modalities tailored to meet your specific needs. I strive to guide individuals through complex emotional challenges, including anxiety, depression, body image concerns, low self-esteem, and relationship difficulties. 

I am deeply committed to creating a supportive, non-judgmental space in my practice. It is here that individuals find the safety to confront and process their emotional experiences. Through the lens of attachment theory, exploring attachment wounds and patterns becomes a powerful tool for developing secure and supportive relationships, both within ourselves and with others. 

For athletes seeking support, my approach equips you with strategies to effectively manage the intense emotions tied to the pressures of performance, success demands, and the challenges associated with change or interruptions in sports. My commitment is to support you as you progress toward self-discovery, emotional resilience, and personal growth. 

Please reach out by phone, email, or online booking if you have any questions or would like to start this process together. I look forward to meeting you!